Begin these activities before your baby is overtired in a quiet softly lit room.
Best way for baby to sleep in your room.
Set up a kid s tent at the foot of your bed and let your child camp every night.
This is a tall order especially for breastfeeding moms but master the timing and both you and your baby will rest easier.
Give your baby time to settle down.
Before your baby gets overtired or cranky you might try singing soft lullabies or swaddling or massaging him or her.
A dark quiet environment can help encourage your baby to sleep.
Since baby clothes only require about three feet of hanging space you might try installing a second rail below your shorter garments.
As a compromise you could allow your child to sleep in your room but rather than in your bed have them sleep in a tent or camp out in your room.
This position was named the best sleeping position for babies by the u s.
Babies who drift off on their own are more likely to learn to soothe themselves to sleep says kim west a sleep consultant and author of the sleep lady s good night sleep tight.
Eventually your baby will learn that these activities mean it s time to rest.
Use a tent to transition your child into their own room.
Put your baby to bed drowsy but awake.
You can also make room by tucking winter coats and other bulky out of season items into vacuum sealed bags or under the bed bins.
Remember to place your baby to sleep on his or her back and clear the crib or bassinet of blankets and other soft items.
Put your baby to bed when she s drowsy not asleep.
Put your baby to bed drowsy but awake.
National institute of child health and human development.