Reaching the summit of the co sleep to crib mountain doesn t mean it s all downhill from there.
Best way for baby to sleep in crib.
Place your baby to sleep on his or her back and clear the crib or bassinet of blankets and other soft items.
It s best to avoid crib bumpers altogether.
Create a consistent routine for your baby.
Kids health recommends that a baby be placed on it s back inside a bassinet or crib to sleep safely.
When your baby is up keep her busy with things like tummy time on the floor.
The best way to wean your baby off the carrier according to dr.
This means no soft objects toys pillows blankets quilts sheepskins or crib bumpers.
Put her down in her crib when she s awake but sleepy she.
Like pillows and blankets bumpers can increase the risk for suffocation and strangulation in younger babies.
A few weeks before you start putting your baby in the crib establish a bedtime routine that includes things like giving them a bath reading them a book and singing them a song.
This will give them time to adjust to the environment of the crib as they finish falling asleep.
To get a baby to sleep in their crib introduce them to the crib slowly starting out with daytime naps and gradually working toward leaving them in the crib overnight.
It s easiest to start with bedtime.
Helping your baby sleep the night through.
This way your baby will start to get the idea that sleep is coming.
Keep the sleeping area clean and clear.
Eventually your baby will learn that these activities mean it s time to rest.
Are crib bumpers safe.
Incorporating what works developing your own routines and staying consistent.
So when putting your baby to bed put them into their crib in a drowsy but not yet asleep state.
Consistent routines and cues for sleep help the baby get sleepy in anticipation of being placed in the bassinet.
Purchase a safety approved crib mattress covered by a fitted sheet and never place your baby down for sleep on soft surfaces like pillows quilts and sheepskins.
Like all things parenting getting your baby to sleep in the crib is an ongoing learning experience for both of you.
If you re worried about baby being too cold at night then consider a wearable blanket also called a sleep sack.
Your baby will get the most out of daytime naps if he or she takes them at the same time each day and for about the same length of time.
Mindell involves a few tears.