Best Pillow For Your Neck Pain

Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.

Best pillow for your neck pain.

To find relief many people will change their sleep position without considering the role their pillow plays. If neck pain is your problem a flatter pillow may be the better option. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. This memory foam pillow from epabo features a strategic ergonomic. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.