There are side sleeper pillows with arm holes cervical pillows for side sleepers they aren t what they sound like and side sleeper body pillows for shoulder arm and neck pain.
Best pillow for neck and shoulder pain side sleeper.
If you re sleeping on an old or worn out pillow headaches a sore neck.
But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness.
Since side sleeping can cause neck and shoulder pain it s common for side sleepers to have frequent bouts of headaches.
Best for side sleepers.
Made from 100 percent hypoallergenic cotton this soft and supportable goose down alternative pillow features.
The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.
The latex neck pillow comes with an organic cotton cover for added comfort and breathability.
Basically no single pillow fits all sleep styles so look for what is most comfortable to you.
Sleeping with a too soft or too thin pillow will make your head lie too low creating a downward bend in your neck.