Back sleepers usually make better use of thinner pillows as the gap between your mattress and head neck is much less sleeping on your back.
Best pillow for bad neck and back.
Each pillow has its qualities but also its faults.
If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.
We asked chiropractors to recommend pillows for neck pain and they suggested cervical pillows from core products the mediflow water pillow a japanese buckwheat pillow from sachi pillowise.
A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.
The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.
Being the best pillow for upper back and neck pain on the market this model is equipped with a gel cushion and benefits from memory foam.
Some cervical pillows cater even more to back sleepers like our 4 pick below that includes a contoured cut out to cradle your neck and head while laying on your back.
So is using.