Our top 5 review will evaluate the features price functionality and customer comments for the best and most popular neck support pillows available to help you chose the one that is right for you.
Best neck pillow for sleeping in bed.
Your sleeping position has the most impact on shoulder pain and while your pillow can make a difference sleeping on your back provides the best relief of shoulder pain.
There are things that you can do to mitigate neck pain.
The pillow supports my neck no matter how i sleep on it and yet it is soft and comfortable.
For stomach sleepers there are still options that may help though training yourself to sleep on your side may be more helpful for neck pain in the long run.
In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders.
Many pillows are made to accommodate a variety of sleep positions so whether you prefer sleeping on your back or are among the side sleepers the needed support for your neck is similar.
Winter latex and memory foam pillows are best for achieving the proper sleeping alignment and research has shown that those who slept with latex or memory foam rather than feather pillows woke up less and had better sleep quality.
Best pillow for neck pain overall.